Listed below are a number of important health resources for you and your family:
"23 and 1/2 Hours" - What is the single best thing we can do for health?
Canada's Food Guide - www.hc-sc.gc.ca
Motherisk Program - www.motherisk.org
Caring for Kids - www.caringforkids.cps.ca
Choosing wisely Canada - www.choosingwiselycanada.org
Canadian Mental Health Association - www.cmha.ca